Group Fitness Classes
We offer a variety of Group Fitness Classes that can all be customized to fit your fitness level, and to top it off, they are included with your membership! We have over 60 classes a week to choose from. Below is a list of our most popular classes. Download a Detail Schedule by clicking on the "Current Group Fitness Schedule" button below, must have Adobe to launch.
Want functional movements performed at high intensity? Then this is your class. Challenge yourself everyday with a new workout filled with different movements and hurdles to overcome. The class is based around everyday functional movements, giving you real world strength and endurance.
SPIN and MOi Cycling Classes
Get your heart pumping with these group cycling classes where participants can modify the bike’s resistance to meet their own personal workout/training needs. Bring your energy, a towel and prepare to have fun!
One of our most popular classes here at Iron Works, Yoga is more than stretching and breathing. Yoga is about creating balance in the body through developing both Strength and Flexibility! Come join Dolores, Liz and Susan in our morning and evening Yoga Classes!
NOON Bootcamps Monday - Friday
Can't find the time to workout? Be a part of our NOON Bootcamp Group! This popular interval class mixes calisthenics and body weight exercises with cardio and strength training. These boot camps are designed in a way to be different all the time, and push our participants harder than they'd push themselves. We want to keep you guessing - and challenge you differently every class! Although our instructor may push you like a drill sergeant, our goal is to offer encouragement rather than intimidation. We want you to have tons of fun – but be prepared for some high intensity training!