Next Lift Event :  Saturday, January 17, 2026

Registration Fee: $25 

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Registration Fee includes event participation, club t-shirt, and participation in Wall-Signing Ceremony. 

Registration must be completed with Front Desk Staff at IWHC.

Online registration is not available at this time. 

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• Members can sign up to participate in a 1 rep max of Deadlift, Bench and Squat to become a member of the "500, 100, 1250, or 1500 Pound Club".

• All lifts must be completed within 1 hour and supervised by a IWHC Judge.  ​​​

• The weight total from all lifts will decide which weight club the member qualifies for. 

• This will be an on-going leaderboard for members. Participants can register again to reach higher weight classes over time. 

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*all participants must be current members in good standing. ​​​​​

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